Healthy Living Recipe: Refrigerator Overnight Oatmeal

Darlene DeWitt, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. March is National Kidney Month. To keep your kidneys happy (and functioning), eat less sodium and more fresh or frozen fruits and veggies, whole grains, rice or noodles and fresh meat! Try out this delicious (and kidney-happy) recipe with refrigerator overnight oatmeal, a tasty, high fiber breakfast sure to keep you full all morning.

Tree Town Music Festival

Tree Town Music Festival returns to Forest City, Iowa May 25-28, 2017! This four-day music festival includes headliners Bret Michaels, Thomas Rhett, Alan Jackson and Jason Aldean!

Tickets are on sale now for both admission and camping. Don't miss out on Tree Town, the Midwest’s premiere country music destination festival!

Josh Turner

Josh Turner is heading to the Verizon Event Center in Mankato on Saturday, May 13th! Tickets go on sale Friday, March 17th at 10 a.m., and will be available at the Verizon Center box office, through all Ticketmaster outlets, online via, or phone at 800-745-3000. Prices start at $30 with options up to $70.

Lady Antebellum

Coming off the success of their new single "You Look Good," Lady Antebellum introduces the same-titled You Look Good World Tour to the CenturyLink Center in Omaha on Friday, August 4th. They bring along special guests Kelsea Ballerini and Brett Young for a stacked show, music beginning at 7:30 p.m.

Tickets are on sale now, available online, via all Ticketmaster outlets, the CenturyLink Center box office, and by phone at 800-745-3000, ranging from $30.50 to $65.50.