Healthy Recipes

Every Thursday morning Darlene Dewitt, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. For a full list of recipes, check the list below. You can even pin them to your Pinterest page by using the social links on the lefthand side to save for later!

Do you have a recipe that you love, but wish it was better for you? Send us your recipes and Darlene, Avera Dietitian, will do a recipe makeover! We will share your recipe on the air and taste test the healthier version. Darlene’s email: Darlene.Dewitt@avera.org

Healthy Living October 10th 2019

Avera Medical Group Worthington Dietitian Darlene Dewitt talks about Winterizing your Pantry & Chicken and Rice Casserole recipe

Healthy Living October 3rd 2019

Avera Medical Group Worthington Dietitian Darlene Dewitt talks about National Chili Month and Turkey Chili Recipe

Healthy Living September 26th

Avera Medical Group Worthington Dietitian Darlene Dewitt talks about Johnny Appleseed Day and Apple Turkey Picadillo Recipe

Healthy Living September 19th 2019

Barbara Bakalyar from Avera talks about lipid and glucose testing available at Avera.