Every Thursday morning Darlene Dewitt, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. For a full list of recipes, check the list below. You can even pin them to your Pinterest page by using the social links on the lefthand side to save for later!
Do you have a recipe that you love, but wish it was better for you? Send us your recipes and Darlene, Avera Dietitian, will do a recipe makeover! We will share your recipe on the air and taste test the healthier version. Darlene’s email: Darlene.Dewitt@avera.org
Avera's Dietitian Efrain talks about the Mediterranean diet.
Avera's Dietitian Efrain talks about American heart month.
Avera's Dietitian Efrain talks about National Corn Chip Day & Baked Chicken Nachos Recipe
Avera's Dietitian Efrain Ocegueda-Aguilar talk about ways low-calorie diets can sabotage your health