Healthy Recipes

Every Thursday morning Darlene Dewitt, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. For a full list of recipes, check the list below. You can even pin them to your Pinterest page by using the social links on the lefthand side to save for later!

Do you have a recipe that you love, but wish it was better for you? Send us your recipes and Darlene, Avera Dietitian, will do a recipe makeover! We will share your recipe on the air and taste test the healthier version. Darlene’s email:

Healthy Living January 23rd 2020

Avera's Dietitian Efrain Ocegueda-Aguilar talk about ways low-calorie diets can sabotage your health

Healthy Living January 16th

Avera's Barb Bakalyar talks about winter falls

Healthy Living December 19th

Avera's Barb Bakalyar talks about kissing babies.

Darlene's Last Healthy Living & Bewitching Candy Truffles Recipe

Darlene Dwitt our personal dietitian from Avera for the past 4 years gives us her last segment and her top 10 thoughts on living a healthy lifestyle & Bewitching Candy Truffles Recipe