Healthy Living Recipe: Energy Bites

Darlene Studer, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. Today, the focus is on how to make energy bites and how to fuel your body for physical activity.

Healthy Living Recipe: Yogurt Spinach Dip

Darlene Studer, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. Today, the focus is on how to make yogurt spinach dip.

Healthy Living Recipe: Banana Muffins

Darlene Studer, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. Today, the focus is on how to make banana muffins.

Healthy Living Recipe: Roasted Chickpeas

Darlene Studer, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. Today, the focus is on how to make quick and easy roasted chickpeas

Healthy Living Recipe: Seared Salmon

Darlene Studer, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. Today, we learn how to make seared salmon over whole wheat pasta with kale, garlic, and pine nuts.