Healthy Living Recipe: Quick Honey Garlic Shrimp & Broccoli

Darlene DeWitt, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. It's a crazy time of year for school activities, and we don't want to be stuck inside cooking. What can you do to save time, but still eat well?

Healthy Living Recipe: No-Bake Macaroni & Cheese

Darlene DeWitt, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. Are you an emotional eater? Do you know the difference between emotional and physical hunger? Mindful eating means we are more conscious of what and why we are eating.