Darlene DeWitt, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. March is National Nutrition Month with the theme of "Put Your Best Fork Forward," which acts as a reminder that each bite counts. Making just small shifts in our food choices, can add up over time.
Try a different twist on this lasagna recipe: vegetarian lasagna!
The Worthington Windsurfing Regatta & Music Festival has announced their headline performer for Friday, June 9 will be Country Artist Josh Thompson, presented by Marthaler Automotive. of Worthington
All of the musical performances are free to the public, so be sure to bring a chair, blanket or just have a seat in the grass and get ready for a good time!