November is American Diabetes Month - 1 in 11 Americans has diabetes, and 1 in 3 are pre-diabetic. It's important to talk about diabetes!
Fall Food Trends for 2017
Just like we have trends in fashion and makeup, we also have trends in food. It can be fun to pick something new to try, or just have fun with the foods that you eat!
It's National Dental Hygiene Month!
You might be wondering why we're am talking about this—If you don’t take care of your teeth, you will have problems eating!
Another tip on our 17 habits for 2017—snacking is great to fill in the gaps.
Sept 5 was Cheese Pizza Day, so I thought we would just talk about this favorite American food, and how we can make it at home.
A lot of us rely on frozen pizza when we don’t feel like going out.
1/6 of pizza: 350 cal, 16 g fat, 840 mg sodium—that may not seem bad in itself, but most of us can eat ½ of a pizza—double or triple this number!