Healthy Living Recipe: Green Smoothie

Darlene Studer, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. Today, the focus is on how to make a green smoothie. It may look like the Grinch but it's tasty!

Dueling Guitars

Dueling Guitars, featuring SongBlast, is rocking your Friday on April 1st at the Hard Rock Casino Anthem in Sioux City, Iowa! Tickets are on sale now starting at just $10 for general admission, ranging up to $25 for VIP booth.

NOTE: MUST BE 21+

Healthy Living Recipe: On-The-Go Oatmeal

Darlene Studer, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. Today, the focus is on how to make on-the-go oatmeal

Healthy Living Recipe: Rainbow Chili

Darlene Studer, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. Today, the focus is on how to make a more colorful version of chili: Rainbow Chili!

Healthy Living Recipe: Hummus

Darlene Studer, Registered Dietitian from Avera Medical Group Worthington/Access Family Medical Clinic joins us with a healthy food recipe and topic. Today, the focus is on how to make your own hummus